Ajai ft Marsha - SayangSaiful ft Misha Omar - Tak Ku DugaMila Af5 - GilaAdam AF - Ku BertanyaAdam - Benar Benar6sixht Sanse ft Neo Letto - Cinta Yang sempurnaEstranged - AuroraMalique - Kau yang punyaFarah Asyikin - HelloFarah Asyikin - Di Pangkuan PiluAcha Septriasa - Cinta Berta...
Beberapa hari lepas saya dikunjungi oleh seorang pelajar lelaki tahun akhir. Sudah beberapa bulan pelajar ini tidak bertemu dengan saya. Pelajar ini mengemukakan beberapa masalah kumpulannya untuk diselesaikanoleh saya sebagai seorang penasihat akademiknya. Alhamdulillah masalah dapat diselesaikan. Selepas hajat terlaksana, pelajar ini yang saya namakan sebagai Ahmad menukar topik kepada topik kesihatan dirinya. Beliau mengadukan masalah...
Have you ever noticed how the condition of your skin, hair and nails suffers when you are feeling under par? The reason is that your body is putting so many of its resources into fighting stress and illness, that your appearance - which is bottom of its priority list - takes the brunt of how you feel. Fortunately, you can boost the nutrient content of your diet to equip your body with the essentials it needs both to stay well and to look...
" Untuk renungan bersama. Semoga kita mendapat menafaat.Ali bin Abi Thalib r.a, meriwayatkan daripada Rasulullah SAW bahawa beliau bersabda; “Apabila umat ku telah membuat lima belas perkara, maka bala pasti akan turun kepada mereka, iaitu:1.Apabila (Maghnam) harta milik umum atau negara hanya berkisar di kalangan elit tertentu2. Apabila (aset) amanah dijadikan sebagai habuan diri (ghanimah)3. Zakat dianggap sebagai beban hutang (diperniagakan)4. (Kehendak) suami dikuasai oleh kehendak isteri (Queen Control)5. Anak menderhakai...
The top five cancer-causing foods are:1. Hot dogsBecause they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.2. Processed meats and baconAlso high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.3. DoughnutsDoughnuts are cancer-causing double trouble. First, they are made...
1.Take a 10-30 minutes walk every day. And while you walk, smile.2. Sit in silence for at least 10 minutes each day. 3. Sleep for at least 7 hours.4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.5. Play more games.6. Read more books than you did last year.7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.8. Spend time with people over the age of 70 & under the age of 6.9. Dream more while you are awake.10. Eat more foods that grow on trees and plants and...
